-e # Game Day Checklist
Before Leaving
| Item | ✓ |
|---|---|
| Full gear bag (use gear bag checklist) | ☐ |
| Game jersey and socks | ☐ |
| Water bottle (filled) | ☐ |
| Pre-game meal eaten (2-3 hours before) | ☐ |
| Snack for between periods | ☐ |
| Post-game snack | ☐ |
| Arrive 30-45 min before game time | ☐ |
At the Rink
| Item | ✓ |
|---|---|
| Check in with coach | ☐ |
| Full gear on 15 min before ice | ☐ |
| Helmet chin strap secure | ☐ |
| Skates tied tight | ☐ |
| Neck guard on | ☐ |
| Mouthguard in | ☐ |
After the game: Air out gear immediately. Don't leave it sealed in the bag overnight.